MAIN DISHES



Kibbeh bil sanieh - Kibbeh pie with yogurt dip
£10.95
Description
Kibbeh is amongst the most popular dishes in Lebanon. Beef and bulgur pie with a delicious filling of spiced ground beef, onions and pine nuts. Mama serves it with a cucumber-mint yogurt dip.
Preparation
In the Microwave (900W): Heat Kibbeh for 1:30-2 min. Timings vary depending on your appliance.
In the oven: Pre-heat oven to 180°C / 350°F. Heat Kibbeh for 6-7 min or until warmed through.
This product is unavailable
Ingredients
Minced beef, bulgur wheat, plain Greek yogurt, onion, pine nuts, vegetable oil, cucumber, dried mint, Middle Eastern spices, salt, black pepper
allergens
Gluten, Milk, Nuts



Kibbeh bi laban - Kibbeh croquettes in minty yogurt
£10.95
Description
Kibbeh croquettes in a yogurt sauce with hints of dried mint and garlic. Served with vermicelli rice.
Preparation
In the Microwave (900W): Dip kibbeh into yogurt sauce and heat for 2 min. Add vermicelli rice and heat for another minute. Timings vary depending on your appliance.
On the hob: Dip kibbeh into yogurt sauce and empty into pan. Cover it and simmer for 5-6 min, stirring occasionally. Add rice to another saucepan along with a splash of water. Stir occasionally until warmed through.
Ingredients
Minced beef, bulgur, vermicelli, rice, Greek yogurt, onion, pine nuts, dried mint, garlic, vegetable oil, salt, black pepper
allergens
Gluten, Milk, Nuts



Chich barak - Beef dumplings in minty yogurt
£11.45
Description
Crispy beef dumplings in a yogurt sauce with hints of dried mint and garlic. Served with vermicelli rice.
Preparation
In the Microwave (900W): Heat yogurt sauce for 1-1:30 min stirring halfway through. Add vermicelli rice and heat for another minute. Heat dumplings in the oven for 5 min or until warmed through. Dip dumplings in yogurt sauce and enjoy with vermicelli rice.
On the hob: Empty yogurt into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed through. Add rice to another saucepan along with a splash of water. Stir occasionally until warmed through. Heat dumplings in the oven for 5 min or until warmed through. Dip dumplings in yogurt sauce and enjoy with vermicelli rice.
Ingredients
Flour, milk, minced beef, onion, pine nuts, vegetable oil, vermicelli, rice, Greek yogurt, dried mint, garlic, salt, black pepper
allergens
Gluten, Milk, Nuts



Mloukhiyye - Mallow stew with chicken
£11.45
Description
Traditional mallow stew with poached chicken breast topped with pickled onions & pita chips. Served with basmati rice.
- NUT-FREE
Celery, Gluten, Sulphites (vinegar)
Mallow leaves, chicken breast, basmati rice, vegetable oil, vegetable stock, onion, garlic, coriander, lemon juice, salt, black pepper, pita chips, malt vinegar
In the Microwave (900W): Heat stew for 2 min. Add basmati rice and heat for another 2 min. Timings vary depending on your appliance.
On the hob: Empty stew into pan. Cover it and simmer for 5-6 min, stirring occasionally. Add rice to another saucepan along with a splash of water. Stir occasionally until warmed through
Preparation
This product is unavailable
Ingredients
allergens

- GLUTEN-FREE
- NUT-FREE
- VEGAN


Adas bi hamod - Lemony lentil soup
£8.25
- GLUTEN-FREE
- NUT-FREE
- VEGAN
Description
Classic Lebanese soup made with lentils, spinach & potato cubes.
Preparation
In the Microwave (900W): Heat for 2 min. Stir soup and continue heating for another 2 min. Timings vary depending on your appliance.
On the hob: Empty soup into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed through.
This product is unavailable
Ingredients
Brown lentil, spinach, potato, onion, garlic, vegetable stock, lemon juice, Middle Eastern spices, salt, black pepper
allergens
Celery

- Gluten Free
- Nut Free


Kousa w warak enab - Stuffed mini courgettes & vine leaves
£11.45
- Gluten Free
- Nut Free
Description
Hand-rolled vine leaves and marrow courgettes stuffed with a delicious spiced minced lamb & rice filling slowly cooked in a tangy lemony broth. Mama serves this dish with a creamy yogurt dip.
Preparation
In the Microwave (900W): Heat courgette & vine leaves for 2-2:30. Timings vary depending on your appliance.
On the hob: Empty courgette & vine leaves into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed.
Ingredients
Baby courgette, vine leaves, minced lamb, pudding rice, garlic, tomato purée, vegetable stock, lemon juice, Middle Eastern spices, salt, black pepper, plain Greek yogurt
allergens
Celery, Milk

- Gluten Free
- Nut Free


Kafta w batata - Baked kofta & potatoes in tomato sauce
£10.95
- Gluten Free
- Nut Free
Description
Kafta patties made with ground beef, chopped parsley and onion oven-baked in tomato sauce with potato slices.
Preparation
In the Microwave (900W): Heat for 2-2:30 min. Timings vary depending on your appliance.
On the hob: Empty content into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed through.
This product is unavailable
Ingredients
Minced beef, potato, onion, chopped tomatoes, tomato purée, flat-leaf parsley, Middle Eastern spices, salt, black pepper
allergens
Celery

- Gluten-Free
- Nut-Free


Mehchi malfouf - Stuffed cabbage leaves
£11.45
- Gluten-Free
- Nut-Free
Description
Poached cabbage leaves stuffed with spiced lamb & rice slowly cooked in a rich lemony broth with hints of dried mint and gar4lic. Served with a yogurt dip.
Preparation
In the Microwave (900W): Heat cabbage rolls for 2-2:30 min. Timings vary depending on your appliance.
On the hob: Empty cabbage rolls into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed through.
This product is unavailable
Ingredients
Cabbage, minced lamb, pudding rice, garlic, tomato purée, vegetable stock, lemon juice, Middle Eastern spices, salt, black pepper, Greek yogurt
allergens
Celery, Milk

- Gluten-Free
- Nut-Free


Kousa bi banadoura - Stuffed courgettes in tomato sauce
£10.95
- Gluten-Free
- Nut-Free
Description
Levantine marrow courgettes stuffed with spiced lamb & rice slowly cooked in a rich tomato sauce with dried mint. Served with a yogurt dip.
Preparation
In the Microwave (900W): Heat courgettes for 2-2:30. Timings vary depending on your appliance.
On the hob: Empty courgettes into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed through.
Ingredients
Marrow courgette, minced lamb, pudding rice, garlic, chopped tomatoes, tomato purée, salt, black pepper, Greek yogurt
allergens
Celery, Milk

- NUT-FREE


Moghrabieh - Pearl couscous stew with chicken
£10.95
- NUT-FREE
Description
Slow cooked pearl couscous & chickpeas with cinnamon & caraway. Served with poached chicken breast & caramelized button onions.
Preparation
In the Microwave (900W): Heat Moghrabiyye for 3 min or until warmed through. Timings vary depending on your appliance.
On the hob: Empty Moghrabiyye into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed through.
This product is unavailable
Ingredients
Moghrabieh grains, chicken breast, chickpeas, pearl onion, chicken stock, Middle Eastern spices, salt, black pepper
allergens
Celery, Gluten

- NUT-FREE


Sbenikh w rizz - Lemony spinach stew
£10.45
- NUT-FREE
Description
Lemony spinach stew with ground beef, onion and pine nuts. Served with a side of vermicelli rice.
Preparation
In the Microwave (900W): Heat stew for 2 min. Add rice and heat for another 2 min. Timings vary depending on your appliance.
On the hob: Empty stew into pan. Cover it and simmer for 5-6 min, stirring occasionally. Add rice to another saucepan along with a splash of water. Stir occasionally until warmed through
Ingredients
Spinach, minced beef, vegetable stock, onion, garlic, coriander, lemon juice, pine nuts, basmati rice, vermicelli, salt, black pepper
allergens
Celery, Gluten, Nuts



Rizz aa djeij - Spiced rice with chicken & nuts
£10.95
Description
Poached chicken breast on a bed of fragrant spiced rice and minced lamb topped with sultanas & toasted nuts. Served with a rich gravy.
Preparation
In the Microwave (900W): Pour gravy over rice & chicken and heat for 2:30-3 min. Timings vary depending on your appliance.
On the hob: Empty rice & chicken into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed through. Pour gravy in another saucepan and heat for 3 min or until warmed through.
Ingredients
Chicken breast, chicken stock, minced beef, basmati rice, unsalted butter, flour, mixed nuts, dried raisins, Middle Eastern spices, salt, black pepper
allergens
Celery, Gluten, Milk, Nuts



Moudardara - Lentil and rice pilaf with caramelised onions
£8.95
Description
Spiced lentil and rice pilaf topped with caramelised onions and served with a cucumber-mint yogurt dip.
- Gluten Free
- Nut Free
- Vegan
Milk
Brown lentil, rice, onion, plain Greek yogurt, cucumber, vegetable oil, Middle Eastern spices, dried mint, salt, black pepper
In the Microwave (900W): Heat for 2 min. Stir lentil & rice pilaf and continue heating for another minute. Timings vary depending on your appliance.
On the hob: Empty lentil and rice pilaf into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed through.
Preparation
Ingredients
allergens

- NUT-FREE


Bazella w rizz - Beef stew with peas & carrots
£10.45
- NUT-FREE
Description
Slow cooked peas & baby carrots with beef chunks in a rich tomato sauce. Served with a side of vermicelli rice.
Preparation
In the Microwave (900W): Heat stew for 2 min. Add vermicelli rice and heat for another minute. Timings vary depending on your appliance.
On the hob: Empty stew into pan. Cover it and simmer for 5-6 min, stirring occasionally. Add rice to another saucepan along with a splash of water. Stir occasionally until warmed through.
This product is unavailable
Ingredients
Peas, baby carrots, beef chunks, rice, vermicelli, chopped tomatoes, tomato purée, garlic, vegetable stock, vegetable oil, salt, black pepper
allergens
Celery, Gluten

- NUT FREE


Bemyeh w rizz - Okra beans & beef stew
£10.45
- NUT FREE
Description
Slow cooked okra beans & beef chunks in a rich tomato sauce with coriander and lemon juice. Served with a side of vermicelli rice.
Preparation
In the Microwave (900W): Heat stew for 2 min. Add vermicelli rice and heat for another minute.
On the hob: Empty okra stew into pan. Cover it and simmer for 5-6 min, stirring occasionally. Add rice to another saucepan along with a splash of water. Stir occasionally until warmed through.
Ingredients
Okra beans, beef chunks, rice, vermicelli, chopped tomatoes, tomato purée, garlic, coriander, vegetable stock, vegetable oil, lemon juice, salt, black pepper
allergens
Gluten, Celery

- GLUTEN-FREE
- NUT-FREE
- VEGAN


Moujaddara - Rice & lentil purée
£8.95
- GLUTEN-FREE
- NUT-FREE
- VEGAN
Description
Traditional spiced rice and lentil purée topped with caramelized onions & served with a green side salad.
Preparation
In the Microwave (900W):Heat for 2 min. Timings vary depending on your appliance.
On the hob: Empty content into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed through.
Ingredients
Brown lentil, rice, onion, olive oil, mixed leaves, cherry tomato, lemon juice, cumin, salt, black pepper
allergens

- NUT-FREE
- Gluten-Free


Djeij w batata - Roasted chicken & potatoes
£10.45
- NUT-FREE
- Gluten-Free
Description
Oven-baked chicken and potatoes in a rich lemon & garlic sauce with fresh coriander.
Preparation
In the Microwave (900W): Heat for 2 min. Timings vary depending on your appliance.
On the hob: Empty content into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed through.
This product is unavailable
Ingredients
Chicken breast, potato, broccoli, carrot, coriander, garlic, lemon juice, chicken stock, vegetable stock, salt, black pepper
allergens
Celery



Cheikh el mehchi - Stuffed aubergines in tomato sauce
£10.45
Description
Stuffed aubergines with spiced beef and pine nuts slowly baked in tomato sauce. Mama serves with a side of vermicelli rice.
Preparation
In the Microwave (900W): Heat aubergines for 2 min. Add vermicelli rice and heat for another minute. Timings vary depending on your appliance.
On the hob: Empty aubergines into pan. Cover it and simmer for 5-6 min, stirring occasionally. Add rice to another saucepan along with a splash of water. Stir occasionally until warmed through.
This product is unavailable
Ingredients
Aubergine, minced beef, rice, vermicelli, chopped tomatoes, tomato purée, onion, vegetable oil, Middle Eastern spices, salt, black pepper
allergens
Celery, Gluten, Nuts

- Nut Free


Loubieh w rizz - Beef stew with green beans
£10.45
- Nut Free
Description
Green beans & beef chunks cooked in tomato sauce with fragrant spices. Mama serves it with a side of vermicelli rice.
Preparation
In the Microwave (900W):Heat beef stew for 2 min. Add vermicelli rice and heat for another minute. Timings vary depending on your appliance.
On the hob: Empty beef stew into pan. Cover it and simmer for 5-6 min, stirring occasionally. Add rice to another saucepan along with a splash of water. Stir occasionally until warmed through.
Ingredients
Green beans, beef chunks, rice, vermicelli, chopped tomatoes, tomato purée, garlic, vegetable oil, Middle Eastern spices, salt, black pepper
allergens
Celery, Gluten

- Nut Free
- Vegan


Lebanese yellow lentil soup
£6.25
- Nut Free
- Vegan
Description
A creamy yellow lentil soup with cumin served with crispy zaatar bread croutons to sprinkle over.
Preparation
In the Microwave (900W):Heat for 2 min. Stir soup and continue heating for another minute. Timings vary depending on your appliance.
On the hob: Empty soup into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed through.
Ingredients
Lentil, carrot, onion, garlic, cumin, lemon juice, olive oil, whole wheat pita bread, zaatar mix
allergens
Gluten



Daoud Bacha - Meatballs in tomato sauce
£10.95
Description
Spiced meatballs cooked in a rich tomato sauce with sautéed onions and toasted pine nuts. Served with vermicelli rice.
Preparation
In the Microwave (900W): Heat meatballs for 2 min. Add vermicelli rice and heat for another minute. Timings vary depending on your appliance.
On the hob: Empty meatballs into pan. Cover it and simmer for 5-6 min, stirring occasionally. Add rice to another saucepan along with a splash of water. Stir occasionally until warmed through.
Ingredients
Minced beef, chopped tomatoes, rice, vermicelli, olive oil, onion, pine nuts, salt, black pepper
allergens
Gluten, Nuts

- Nut Free


Fasoulia w rizz - Butter beans beef stew
£10.45
- Nut Free
Description
Slow cooked butter beans & beef chunks in a succulent
tomato sauce with aromatic spices. Served with a side of vermicelli rice.
Preparation
In the Microwave (900W): Heat stew for 2 min. Add vermicelli rice and heat for another minute.
On the hob: Empty stew into pan. Cover it and simmer for 5-6 min, stirring occasionally. Add rice to another saucepan along with a splash of water. Stir occasionally until warmed through.
Ingredients
Butter beans, beef chunks, vegetable oil, rice, vermicelli, chopped tomatoes, tomato purée, garlic, vegetable stock, salt, black pepper
allergens
Celery, Gluten

- Gluten-Free
- Nut-Free


Kousa bil laban - Stuffed courgettes in yogurt sauce
£10.95
- Gluten-Free
- Nut-Free
Description
Levantine marrow courgettes stuffed with spiced lamb & rice slowly cooked in a yogurt sauce with hints of dried mint and garlic.
Preparation
In the Microwave (900W): Heat courgettes for 2-2:30. Timings vary depending on your appliance.
On the hob: Empty courgettes into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed through.
This product is unavailable
Ingredients
Marrow courgette, minced lamb, pudding rice, garlic, salt, black pepper, dried mint, Greek yogurt
allergens
Celery, Milk

- Gluten-Free
- Nut Free


Shawarma with tarator tahini & roasted vegetables
£10.95
- Gluten-Free
- Nut Free
Description
Slow cooked lamb slices marinated in tangy malt vinegar with aromatic spices. Served on a bed of roasted vegetables with a lemon-tahini sauce & a quinoa-rice side.
Preparation
In the Microwave (900W): Heat beef & vegetables for 2 min. Add quinoa-basmati rice and heat for another minute. Timings vary depending on your appliance.
In the oven: Pre-heat oven to 180°C / 350°F. Heat beef & vegetables for 5 min or until warmed through. In a saucepan add quinoa-rice along with a splash of water strirring occasionally until warmed through.
This product is unavailable
Ingredients
Sliced lamb, onion, malt vinegar, mustard, bell pepper, courgette, carrot, aubergine, basmati rice, quinoa, tahini, lemon juice, olive oil, Middle Eastern spices, salt, black pepper
allergens
Mustard, Sesame, Sulphites (vinegar)



Ardichawkeh w rizz - Lemony artichoke stew
£10.95
Description
Artichoke hearts stuffed with spiced lamb, sautéed onion & pine nuts slowly baked in rich lemony sauce. Served with vermicelli rice.
Preparation
In the Microwave (900W): Heat stew for 2 min. Add vermicelli rice and heat for another minute. Timings vary depending on your appliance.
On the hob: Empty content into pan. Cover it and simmer for 5-6 min, stirring occasionally. Add rice to another saucepan along with a splash of water. Stir occasionally until warmed through.
This product is unavailable
Ingredients
Artichoke hearts, minced beef, onion, pine nuts, basmati rice, vermicelli, salt, black pepper
allergens
Gluten, Nuts

- Celery
- Gluten
- Fish
- Nuts


Siyadiye - Lebanese fisherman's stew
£9.95
- Celery
- Gluten
- Fish
- Nuts
Description
Cod fillet served with fragrant spiced rice, caramelized onions and golden pine nuts. Mama serves it with a delicious gravy to pour over.
Preparation
In the Microwave (900W):Pour gravy over fish stew and heat for 3 min. Timings vary depending on your appliance.
On the hob: Empty stew into pan and pour gravy over. Cover it and simmer for 5-6 min, stirring occasionally until warmed through.
This product is unavailable
Ingredients
fillet, basmati rice, onion, pine nuts, Middle Eastern spices, salt, black pepper
allergens



Moussaka'a - Aubergine & chickpeas stew
£8.25
Description
Layers of roasted aubergine slices, chickpeas & tomatoes slowly baked in a rich tomato sauce with onion and subtle hints of garlic. Served with vermicelli rice.
Preparation
Ingredients
allergens



Potato Soufflé - Lebanese shepherd's pie
£10.95
Description
Oven-baked potato pie with a spiced beef filling with onion and pine nuts & a golden breadcrumb topping. Served with a mixed leaves side salad.
Preparation
In the Microwave (900W):Heat pie for 1:30-2 min. Timings vary depending on your appliance.
On the hob: Pre-heat oven to 180°C / 350°F. Heat pie for 6 min or until warmed through.
Ingredients
Minced beef, onion, olive oil, pine nuts, potato, milk, unsalted butter, breadcrumbs, mixed leaves, cherry tomato, lemon juice, salt, black pepper
allergens



Freekeh w djeij - Freekeh pilaf with chicken
£10.95
Description
Poached chicken breast served on a bed of juicy freekeh topped with toasted pistachio & blanched almonds. Served with a yogurt side.
Preparation
In the Microwave (900W): Heat freekeh & chicken for 2:30-3 min. Timings vary depending on your appliance.
On the hob: Empty freekeh & chicken into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed through.
This product is unavailable
Ingredients
Freekeh, chicken breast, pistachio, blanched almond, Greek yogurt, Middle Eastern spices, salt, black pepper
allergens
Celery, Gluten, Milk, Nuts

- Nut Free


Chicken & vermicelli soup
£6.45
- Nut Free
Description
Chicken, vermicelli and vegetables soup with hints of Lebanese aromas.
Preparation
In the Microwave (900W):Heat for 2 min. Stir soup and continue heating for another 2 min. Timings vary depending on your appliance.
On the hob: Empty soup into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed through.
Ingredients
Chicken breast, carrots, potato, celery, onion, garlic, vermicelli, tomato purée, lemon juice
allergens
Celery, Gluten

- Gluten Free
- Nut Free


Chich Taouk - Grilled chicken with roasted vegetables
£9.95
- Gluten Free
- Nut Free
Description
Grilled chicken cubes marinated in a lemon yogurt sauce with herbs & spices. Mama serves it with balsamic roasted vegetables and a quinoa-basmati rice side.
Preparation
In the Microwave (900W): Heat chicken & vegetables for 2 min. Add quinoa-basmati rice and heat for another minute. Timings vary depending on your appliance.
In the oven: Pre-heat oven to 180°C / 350°F. First heat chicken for 5 min. Add quinoa-basmati rice & vegetables and heat for another 3 min or until warmed through.
This product is unavailable
Ingredients
Chicken breast, bell pepper, courgette, carrot, parsnip, aubergine, basmati rice, quinoa, Greek yogurt, mustard, lemon juice, balsamic vinegar, garlic, olive oil, Middle Eastern spices, salt, black pepper
allergens
Milk, Mustard, Sulphites (vinegar)



Ouzeh w rizz - Braised lamb with spiced rice & nuts
£11.45
Description
Slow cooked lamb shoulder served on a bed of fragrant rice and minced lamb topped with golden sultanas & toasted nuts. Served with a rich gravy.
Preparation
In the Microwave (900W): Pour gravy over lamb & rice and heat for 2:30-3 min. Timings vary depending on your appliance.
On the hob: Empty lamb & rice into pan and pour gravy over. Cover it and simmer for 5-6 min, stirring occasionally until warmed through.
This product is unavailable
Ingredients
Lamb shoulder, lamb stock, minced lamb, basmati rice, unsalted butter, flour, pistachios, blanched almonds, golden sultanas, Middle Eastern spices, salt, black pepper
allergens
Celery, Gluten, Milk, Nuts



Fattet batenjen - Roasted aubergine in tahini yogurt
£8.25
Description
Roasted aubergine & cumin-infused chickpeas topped with creamy yogurt, pine nuts & bread croutons.
Preparation
Ingredients
Aubergine, chickpeas, Greek yogurt, tahini (sesame paste), garlic, olive oil, pine nuts, Middle Eastern spices, salt, black pepper
allergens
Milk, Sesame

- Nut Free


Kibbeh Arnabiyye - Kibbeh dumplings in a citrus tahini sauce
£10.95
- Nut Free
Description
Beef and bulgur dumplings in a tahini & bitter orange sauce with chickpeas. Served with vermicelli rice.
Preparation
In the Microwave (900W): Heat content for 2 min. Add vermicelli rice and heat for another minute. Timings vary depending on your appliance.
On the hob: Empty content into pan. Cover it and simmer for 5-6 min, stirring occasionally. Add rice to another saucepan along with a splash of water. Stir occasionally until warmed through.
This product is unavailable
Ingredients
Minced beef, bulgur wheat, chickpeas, vermicelli, rice, tahini, bitter orange juice, Middle Eastern spices, salt, black pepper
allergens
Gluten, Sesame

- Gluten-Free


Makloubet batenjen - Upside-down aubergine casserole
£10.95
- Gluten-Free
Description
Fragrant rice pilaf topped with spiced minced lamb, baked aubergine slices & toasted pine nuts. Served with a cucumber-yogurt side.
Preparation
In the Microwave (900W): Heat for 2:30-3 min. Timings vary depending on your appliance.
On the hob: Empty content into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed through.
This product is unavailable
Ingredients
Aubergine, basmati rice, minced beef, onion, pine nuts, vegetable oil, Middle Eastern spices, Greek yogurt, cucumber, dried mint, salt, black pepper
allergens
Celery, Milk, nuts

- NUT-FREE


Rosto & potato purée - Spiced meatloaf with mashed potatoes
£10.45
- NUT-FREE
Description
Lebanese-style meatloaf served with slowly roasted vegetables, creamy potato purée & a rich mushroom gravy.
Preparation
In the Microwave (900W): Heat meat & vegetables for 2 min. Add potato purée and heat for another 2 min. Timings vary depending on your appliance.
On the hob: Pre-heat oven to 180°C / 350°F. First heat meat & vegetables for 5 min. Add potato purée and heat for another 3 min or until warmed through.
This product is unavailable
Ingredients
Minced beef, breadcrumbs, eggs, unsalted butter, beef stock, olive oil, potato, green beans, broccoli, carrot, mushroom, fresh herbs, Middle Eastern spices, mustard, salt, black pepper
allergens
Celery, Eggs, Gluten, Milk, Mustard



Vegan stuffed vegetables
£8.95
Description
-
A) Removal of EBITDA for clinics in which there is a minority stake of third party (countries include Argentina, Portugal, Russia and China)
B) EBITDA for clinics that are now divested have been removed to reflect the continued business performance
C) By December 2019, a number of new clinics/tenders, which started over the course of 2019, will have less than 12 months of trading, EBITDA generated from these clinics has been removed and instead, the full year run-rate for these clinics has been added. EUR17.2mm is the net impact of the full year run-rate less reported EBITDA from these clinics
D) Full year impact of reimbursement rate increases agreed during the year in some countries has been included (+EUR4.00mm from Romania and remainder from Kazakhstan, Poland, Lithuania, Spain and France), This adjustment only includes out of ordinary increases
E) Full year impact of known cost increases (Mainly corresponding to reimbursement rate increases) has also been added, including Romania labour cost increase (EUR(0.9)mm, which is low compared to the reimbursement impact as labour increases have already been implemented to a large extent), Poland routine supplies cost increase, Lithuania labour cost and Spain labour cost increase
F) Various other adjustments have been included, such as additional divestments assumed in forecast (discontinuation of Security Forces contract is Saudi), adjustments for penalties in Saudi Arabia and accrual reversals in Spain.
G) Argentina currency impact
Preparation
This product is unavailable
Ingredients
allergens

- GLUTEN FREE
- NUT FREE
- SPICY


Samke harra - Lebanese spicy fish
£10.45
- GLUTEN FREE
- NUT FREE
- SPICY
Description
Baked cod fillet in a spicy roasted pepper sauce with subtle notes of cumin, coriander & tahini. Served with steamed vegetables & a quinoa-rice side.
Preparation
In the Microwave (900W): Heat fish & vegetables for 2 min. Add quinoa-basmati rice and heat for another minute. Timings vary depending on your appliance.
On the hob:In the oven: Pre-heat oven to 180°C / 350°F. First heat beef for 5 min. Add quinoa-basmati rice & vegetables and heat for another 3 min or until warmed through.
This product is unavailable
Ingredients
Cod fish, quinoa, rice, red pepper, red chilli, garlic, tahini, coriander, green beans, cherry tomatoes, lemon juice, olive oil, cumin, salt, pepper
allergens
Fish, Sesame
SALADS

- NUT-FREE
- Vegan


Fattoush - Lebanese garden salad
£5.45
- NUT-FREE
- Vegan
Description
Traditional garden salad in a tangy sumac-pomegranate molasses dressing sprinkled with za'atar bread croutons.
Preparation
Served chilled. Pour dressing over salad and toss.
Ingredients
Iceberg lettuce, wild rocket, mint, radish, cherry tomato, cucumber, spring onion, pomegranate seeds, pita chips, lemon juice, olive oil, balsamic vinegar, pomegranate molasses, sumac, za'atar
allergens
Gluten, Sesame

- GLUTEN-FREE
- NUT-FREE
- Vegan


Tabboule salad
£5.25
- GLUTEN-FREE
- NUT-FREE
- Vegan
Description
Traditional parsley, tomato, spring onion and mint salad in a lemon-olive oil dressing.
Preparation
Served chilled. Pour sauce over salad and toss.
Ingredients
Pasrley, spring onion, mint, tomato, lemon juice, olive oil, salt, black pepper
allergens
n/a

- Gluten Free
- Vegan


Lebanese lentil salad
£4.50
- Gluten Free
- Vegan
Description
Lentil & tomato salad with pomegranate seeds, herbs and spices in a sweet and tangy dressing.
Preparation
Best enjoyed on the same day! Served chilled. Keep refrigerated and consume within 3 days.
Not suitable for freezing.
This product is unavailable
Ingredients
Brown lentil, tomato, spring onion, parsley, mint, pomegranate seeds, pomegranate molasses, lemon juice, olive oil, salt, black pepper
allergens



Ingredients
allergens

- GLUTEN FREE


Halloumi and kale salad
£6.95
- GLUTEN FREE
Description
Kale, cherry tomato, halloumi, walnut & sultana with toasted pumpkin seeds in a lemon-vinaigrette dressing.
Preparation
Served chilled. Keep refrigerated and consume within two days. Not suitable for freezing.
Ingredients
Quinoa, kale, halloumi, cherry tomato, walnut, sultana, pumpkin seeds, apple cider vinegar, dijon mustard, lemon juice, olive oil
allergens
Dairy, Mustard, Nuts, Sulphites (vinegar)

- GLUTEN FREE
- VEGAN


Pomegranate tabboule
£5.45
- GLUTEN FREE
- VEGAN
Description
Parsley, pomegranate, spring onion and crushed walnut in a sweet & tangy pomegranate molasses-lemon dressing.
Preparation
This product is unavailable
Ingredients
Parsley, pomegranate seeds, spring onion, fresh mint, walnut, lemon juice, olive oil, pomegranate molasses, salt, black pepper
allergens
Nuts
- GLUTEN-FREE
- Vegan

Roasted Sweet Potato & Chickpeas
£6.95
- GLUTEN-FREE
- Vegan
Description
Roasted sweet potato & spiced chickpeas with mixed baby leaves, avocado, fresh chilli and toasted almond flakes in a maple-tahini dressing.
Preparation
Served chilled. Pour dressing over salad and toss.
Ingredients
Roasted sweet potato & spiced chickpeas with mixed baby leaves, avocado, fresh chilli and toasted almond flakes in a maple-tahini dressing
allergens
Nuts, Sesame

- NUT FREE


Roasted vegetables & bulgur salad
£5.95
- NUT FREE
Description
Balsamic roasted vegetables with bulgur & creamy feta in a lemon-vinaigrette dressing.
Preparation
Served chilled. Pour sauce over salad and toss. Keep refrigerated and consume within two days. Not suitable for freezing.
This product is unavailable
Ingredients
Bulgur, brussel sprout, courgette, carrot, parsnip, red onion, feta, wholegrain mustard, lemon juice, balsamic vinegar, olive oil, dried herbs, salt, black pepper
allergens
Gluten, Milk, Mustard, Sulphites (vinegar)

- GLUTEN-FREE
- Vegan


Turmeric Cauliflower & Pomegranate
£6.95
- GLUTEN-FREE
- Vegan
Description
Roasted cauliflower, beetroot, avocado, rocket, pomegranate & sunflower seeds and toasted almond shavings in a maple-tahini dressing with turmeric.
Preparation
Served chilled. Pour dressing over salad and toss.
This product is unavailable
Ingredients
Cauliflower, beetroot, avocado, wild rocket, almond nuts, pomegranate seeds, sunflower seeds, sesame paste, maple syrup, ground turmeric, dried herbs, salt, black pepper
allergens
Nuts, Sesame



Harissa Butternut Squash, Kale & Fetta
£6.95
Description
Crispy marinated kale, spiced buttenut squash, coarse bulgur, crumbled feta, seeds & toasted almond flakes in a creamy harissa-yogurt dressing.
Preparation
Served chilled. Pour dressing over salad and toss.
This product is unavailable
Ingredients
Butternut squash, kale, feta cheese, coarse bulgur wheat, almond nuts, pumpkin seeds, pomegranate seeds, harissa spice mix, Greek yogurt, lemon juice, salt
allergens
Gluten, Milk, Nuts
Mezze Dips

- Gluten-Free
- Nut-Free
- Vegan


Hummus
£4.75
- Gluten-Free
- Nut-Free
- Vegan
Description
Creamy dip made of chickpeas blended with tahini, fresh lemon juice & garlic.
Preparation
Served Chilled.
Ingredients
Chickpeas, tahini, garlic, lemon juice, salt
allergens
Sesame

- Nut-Free
- Gluten-Free


Labneh - Strained yogurt dip
£4.45
- Nut-Free
- Gluten-Free
Description
Salted strained yogurt sprinkled with nigella seeds.
Preparation
Served Chilled.
Ingredients
Greek yogurt, salt, nigella seeds
allergens
Milk

- GLUTEN-FREE
- NUT-FREE
- VEGAN


Moutabbal - Smoky aubergine dip
£5.25
- GLUTEN-FREE
- NUT-FREE
- VEGAN
Description
Smoked aubergine & tahini dip with fresh lemon juice and garlic.
Preparation
Served Chilled.
Ingredients
Aubergine, tahini, garlic, lemon juice, salt
allergens
Sesame

- Gluten-Free
- Nut-Free
- Vegan


Beiruty hummus
£4.75
- Gluten-Free
- Nut-Free
- Vegan
Description
Chickpeas dip mixed with parsley, pickled cucumber & turnip with a dash of fresh chilli.
Preparation
Served Chilled.
This product is unavailable
Ingredients
Chickpeas, tahini, garlic, lemon juice, salt, pickled cucumber, pickled turnip, parsley, chilli
allergens
Sesame

- Gluten-Free
- Nut-Free
- Vegan


Courgette moutabbal - Roasted courgette dip
£4.75
- Gluten-Free
- Nut-Free
- Vegan
Description
Roasted courgette & tahini dip with lemon juice and garlic sprinkled with fresh coriander.
Preparation
Served Chilled.
Ingredients
Courgette, tahini, garlic, lemon juice, salt
allergens
Sesame

- Vegan


Mouhamara - Red pepper & walnut dip
£4.95
- Vegan
Description
Roasted red pepper & walnut dip with pomegranate molasses.
Preparation
Served Chilled.
Ingredients
Red pepper, red chilli, walnut, breadcrumbs, pomegranate molasses, salt, black pepper
allergens
Gluten, Nuts

- Gluten-Free
- Vegan


Basil humus
£4.75
- Gluten-Free
- Vegan
Description
Hummus blended with fresh basil leaves & sprinkled with crumbled pistachios.
Preparation
Served Chilled.
Ingredients
Chickpeas, tahini, basil leaves, pistachios, garlic, lemon juice, salt
allergens
Sesame, Nuts

- Gluten-Free
- Nut-Free
- Vegan


Beetroot hummus
£4.75
- Gluten-Free
- Nut-Free
- Vegan
Description
Hummus blended with fresh beetroot sprinkled with nigella seeds.
Preparation
Served Chilled.
This product is unavailable
Ingredients
Beetroot, tahini, garlic, lemon juice, salt, nigella seeds
allergens
Sesame
COLD MEZZE

- GLUTEN-FREE
- NUT-FREE
- Vegan


Warak enab - Stuffed vine leaves
£5.25
- GLUTEN-FREE
- NUT-FREE
- Vegan
Description
Stuffed vine leaves with rice and fresh herbs slow cooked in a tangy lemony sauce.
Preparation
Served chilled or at room temperature.
Ingredients
Vines leaves, rice, onion, tomato, parsley, olive oil, lemon juice
allergens

- Gluten-Free
- Nut-Free
- Vegan


Loubieh bi zeit - Braised beans in tomato sauce
£4.75
- Gluten-Free
- Nut-Free
- Vegan
Description
Slow cooked green beans with onion & garlic in a rich tomato sauce.
Preparation
Served chilled or at room temperature.
Ingredients
Green beans,chopped tomatoes, tomato purée, garlic, vegetable stock, vegetable oil, Middle Eastern spices, salt, black pepper
allergens
Celery

- Gluten-Free
- Nut-Free
- Vegan


Kale hindbeh - Sautéed kale with caramelized onions
£3.95
- Gluten-Free
- Nut-Free
- Vegan
Description
Sautéed kale in olive oil mixed with fresh lemon juice and topped with caramelized onions.
Preparation
Served chilled or at room temperature.
This product is unavailable
Ingredients
Kale, onion, garlic, olive oil, lemon juice, salt, black pepper
allergens

- Vegan


Burghul bi banadoura - Bulgur wheat in tomato sauce
£3.25
- Vegan
Description
Cooked bulgur & onion in a gently spiced tomato sauce topped with pine nuts.
Preparation
Served chilled or at room temperature.
This product is unavailable
Ingredients
Bulgur, chopped tomatoes, tomato purée, onion, olive oil, pine nuts, Middle Eastern spices, salt, black pepper
allergens
Gluten, Nuts

- Gluten-Free
- Nut-Free
- Vegan


Fasoulia bil zeit - Butter beans salad
£3.95
- Gluten-Free
- Nut-Free
- Vegan
Description
Broad butter beans salad with spring onion, tomato and parsley in a lemon-olive olive dressing.
Preparation
Served chilled.
This product is unavailable
Ingredients
Butter beans, parsley, tomato, onion, olive oil, lemon juice, salt, black pepper
allergens

- GLUTEN FREE
- NUT FREE
- Vegan


Bemyeh bil zeit - Okra beans in tomato sauce
£4.25
- GLUTEN FREE
- NUT FREE
- Vegan
Description
Slow cooked okra beans with onion, garlic & coriander in a rich tomato sauce.
Preparation
Served chilled. Keep refrigerated and consume within two days. Not suitable for freezing.
Ingredients
Okra beans, chopped tomatoes, tomato purée, onion, garlic, olive oil, coriander, lemon juice, salt, black pepper
allergens



Moussaka'a (side) - Aubergine & chickpeas stew
£4.95
Description
Layers of roasted aubergine slices, chickpeas & tomatoes slowly baked in a rich tomato sauce with onion and subtle hints of garlic. Served with vermicelli rice.
Preparation
Ingredients
allergens

- NUT-FREE
- Vegan


Kammounet banadoura - Vegan tomato kibbeh
£3.25
- NUT-FREE
- Vegan
Description
Spiced bulgur, tomato & herbs vegan appetizer.
Preparation
Served chilled or at room temperature.
This product is unavailable
Ingredients
Bulgur, tomato, onion, parsley, mint, red chilli, Middle Eastern spices, salt, black pepper
allergens
Gluten

- Gluten-Free
- Nut-Free
- Spicy


Shanklish - Dried cheese in thyme
£3.95
- Gluten-Free
- Nut-Free
- Spicy
Description
Dried fetta & labneh cheese balls dipped in fresh thyme served with chopped parsley, plum tomatoes & spring onion.
Preparation
Served Chilled with a generous drizzle of olive oil.
This product is unavailable
Ingredients
Feta, labneh, cherry tomatoes, spring onion, parsley, chilli powder, salt, pepper
allergens
Milk

- Gluten-Free
- Nut-Free
- Vegan


Raheb - Smoked aubergine salad
£4.45
- Gluten-Free
- Nut-Free
- Vegan
Description
Smoked aubergine salad with tomato & spring onion sprinkled with sumac.
Preparation
This product is unavailable
Ingredients
Served Chilled.
allergens
Aubergine, lemon juice, garlic, tomato, spring onion, sumac, salt
HOT MEZZE



Kibbeh - Beef & bulgur croquettes
£4.45
Description
Beef & bulgur croquettes with a filling of spiced lamb onion & pine nuts.
Preparation
In the Microwave (900W): Heat kibbeh for 1-1:30 min. Timings vary depending on your appliance.
In the oven: Pre-heat oven to 180°C / 350°F. Heat kibbeh for 5 min or until warmed through.
Ingredients
Minced beef, bulgur, onion, pine nuts, vegetable oil, salt, black pepper
allergens
Gluten, Nuts



Sfeeha - Lebanese meat pie
£4.95
Description
Baked pastry with a filling of spiced lamb, tomato, onion & pine nuts.
Preparation
In the oven: Pre-heat oven to 180°C / 350°F. Heat pies for 5 min until warmed through.
Ingredients
Flour, Milk, olive oil, minced lamb, onion, tomato, pine nuts, lemon juice, pomegranate molasses, salt, black pepper
allergens
Gluten, Milk, Nuts

- Vegan


Pumpkin kibbeh - Pumpkin & bulgur croquettes
£4.45
- Vegan
Description
Pumpkin & bulgur croquettes with a tangy filling of wilted spinach, onion, pomegranate seeds & walnut.
Preparation
In the Microwave (900W): Heat kibbeh for 1:30-2 min. Timings vary depending on your appliance.
In the oven: Pre-heat oven to 180°C / 350°F. Heat kibbeh for 5 min until warmed through.
Ingredients
Pumpkin purée, bulgur, onion, spinach, walnut, pomegranate seeds, chickpeas, vegetable oil, sumac, salt, black pepper
allergens
Gluten, Nuts



Sambousik Lamb - Spiced lamb pastries
£4.95
Description
Savoury pastry with a filling of spiced lamb, sumac, pomegranate molasses & pine nuts.
Preparation
In the oven: Pre-heat oven to 180°C / 350°F. Heat sambousik for 5 min or until warmed through.
Ingredients
Flour, milk, minced lamb, onion, olive oil, pine nuts, pomegranate molasses, sumac, salt, black pepper
allergens
Gluten, Milk, Nuts

- Nut-Free


mankouche zaatar
£4.45
- Nut-Free
Description
Lebanese flatbread appetizer topped with a za'atar & olive oil mix.
Preparation
In the oven: Pre-heat oven to 180°C / 350°F. Heat man'oushe for 5 min or until warmed through.
Ingredients
Flour, Milk, olive oil, za'atar, salt
allergens
Gluten, Milk, Sesame



Fatayer sbenikh - Lebanese spinach pies
£4.95
Description
Baked pastry with a filling of wilted spinach, onion, pomegranate seeds & walnut.
Preparation
In the oven: Pre-heat oven to 180°C / 350°F. Heat fatayer for 5 min or until warmed through.
Ingredients
Flour, milk, olive oil, spinach, onion, walnut, lemon juice, pomegranate mollasses, pomegranate seeds, sumac, salt
allergens
Gluten, Milk, Nuts



Cheese sambousik
£4.95
Description
Savoury pastries with a filling of feta, mozzarella cheese, onion & herbs.
Preparation
In the oven: Pre-heat oven to 180°C / 350°F. Heat pies for 5 min until warmed through.
Ingredients
Feta, mozzarella, onion, flour, milk, dried herbs
allergens
Gluten, Milk

- GLUTEN FREE
- NUT FREE
- VEGAN


Foul moudamas - Fava beans appetizer
£4.25
- GLUTEN FREE
- NUT FREE
- VEGAN
Description
Slow cooked fava beans with cumin topped with parsley & chopped tomatoes drizzled with olive oil.
Preparation
In the Microwave (900W):Heat content for 1-1:30 min. Timings vary depending on your appliance.
On the hob: Empty content into pan. Cover it and simmer for 3-4 min, stirring occasionally until warmed through.
Ingredients
Fava beans, parsley, tomato, minced garlic, lemon juice, cumin, salt
allergens

- NUT-FREE


Rkakat jebne - Mama's crispy cheese cigars
£4.95
- NUT-FREE
Description
Crispy rolls filled with a delicious mix of herbs,& feta cheese.
Preparation
Served at room temperature. Keep refrigerated and consume immediately. Not suitable for freezing.
Ingredients
Flour, olive oil, feta cheese, herbs, salt
allergens
Gluten, Milk

- Nut-Free


Pizza appetizers
£4.95
- Nut-Free
Description
Pizza appetizers with wild thyme & oregano.
Preparation
In the oven: Pre-heat oven to 180°C / 350°F. Heat pizza for 5 min until warmed through.
This product is unavailable
Ingredients
Flour, milk, chopped tomatoes, onion, mozzarella, smoked ham, black olives, wild thyme, oregano, salt, black pepper
allergens
Gluten, Milk

- Vegan


Potato kibbeh - Potato & bulgur croquettes
£4.45
- Vegan
Description
Mashed potato & bulgur croquettes with a sweet filling of caramelized onion, golden sultanas, chickpeas & nuts.
Preparation
In the Microwave (900W): Heat kibbeh for 1-1:30 min. Timings vary depending on your appliance.
In the oven: Pre-heat oven to 180°C / 350°F. Heat kibbeh for 5 min or until warmed through.
Ingredients
Potato purée, bulgur wheat, onion, vegetable oil, chickpeas, pistachios, blanched almonds, golden sultanas, salt, black pepper
allergens
Gluten, Nuts

- Gluten Free
- Nut Free
- Vegan


Falafel - Side
£4.95
- Gluten Free
- Nut Free
- Vegan
Description
Mama's crispy falafel
Vegan chickpeas and fava beans croquettes served with a lemony-tahini dip and Lebanese-style pickled turnip.
Preparation
Ingredients
Chickpeas, fava beans, celery, garlic, cumin, red pepper, salt, black pepper, sesame cream, lemon juice, olive oil
Served at room temperature. Keep refrigerated and consume on the same day. Not suitable for freezing.
allergens
Celery, Sesame

- Gluten-Free
- Nut-Free
- Vegan


Balila - Warm spiced chickpeas with pine nuts
£3.45
- Gluten-Free
- Nut-Free
- Vegan
Description
Boiled chickpeas infused with cumin topped with toasted pine nuts & drizzled extra virgin olive oil.
Preparation
In the Microwave (900W): Heat content for 1-1:30 min. Timings vary depending on your appliance.
On the hob: Empty content into pan. Cover it and simmer for 3-4 min, stirring occasionally until warmed through.
This product is unavailable
Ingredients
Chickpeas, garlic, olive oil, lemon juice, cumin, salt, pine nuts
allergens
Nuts

- Nut-Free
- Vegan


Za'atar & olive buns
£2.75
- Nut-Free
- Vegan
Description
Our homemade savoury buns with wild thyme, za'atar & black olives.
Preparation
In the oven: Pre-heat oven to 180°C / 350°F. Heat buns for 2 min or until warmed through.
This product is unavailable
Ingredients
Flour, wild zaatar, za'atar, olive oil, black olive
allergens
Gluten, Sesame

- Nut Free
- Vegan


Mama's pumpkin soup
£6.95
- Nut Free
- Vegan
Description
Roasted butternut squash and carrot soup toped with toasted zaatar croutons.
Preparation
In the Microwave (900W):Heat for 2 min. Stir soup and continue heating for another 2 min. Timings vary depending on your appliance.
On the hob: Empty soup into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed through.
This product is unavailable
Ingredients
Butternut squash, carrots, tomato purée, olive oil, salt and black pepper, onion, garlic, Lebanese pita bread, zaatar
allergens
Gluten



Chicken sumac roll
£4.95
Description
Crispy sumac chicken roll with caramelised red onion and pomegranate molasses.
Gluten
Flour, olive oil, chicken breast, red onion, sumac, salt, pomegranate molasses
In the oven: Pre-heat oven to 180°C / 350°F. Heat rolls for 5 min or until warmed through.
Preparation
Ingredients
allergens



Grilled Za'atar Halloumi
£4.25
Description
Grilled halloumi, sprinkled with za'atar & served with olives and fresh veggies.
- Gluten Free
- Nut Free
Milk, Sesame
Halloumi cheese, olive oil, za'atar spice mix (sesame seeds, sumac, ground thyme), olives, cucumber, tomato
Served warm at room temperature. Keep refrigerated and consume on the same day. Not suitable for freezing.
Preparation
Ingredients
allergens
DESSERTS

- Nut-Free


Chocolate lazy cake
£3.95
- Nut-Free
Description
Rich chocolate & biscuit no-bake cake.
Preparation
Served chilled.
Ingredients
Dark chocolate, digestive biscuit, caster sugar, unsalted butter
allergens
Gluten, Milk

- Nut-Free
- Vegan


Sfouf - Turmeric & aniseed cake
£3.45
- Nut-Free
- Vegan
Description
Turmeric & aniseed cake with toasted sesame seeds.
Preparation
Served at room temperature.
Ingredients
Flour, sugar, aniseed, vegetable oil, sesame seeds
allergens
Gluten, Sesame

- Nut Free


Knefe - Mama's sweet cheese pie
£4.45
- Nut Free
Description
Sweet pie made with mozzarella cheese and bread crumbles served with orange blossom syrup.
Preparation
In the Microwave (900W): Heat for 1-1:30. Timings vary depending on your appliance.
On the hob: Pre-heat oven to 180°C / 350°F. Heat for 3-4 min or until warmed through.
This product is unavailable
Ingredients
Mozzarella cheese, semolina, sugar, milk, unsalted butter, rose water, orange blossom water
allergens
Gluten, Milk

- Gluten-Free
- Vegan


Meghli - Spiced vegan pudding with nuts
£3.45
- Gluten-Free
- Vegan
Description
Spiced rice pudding with caraway and cinnamon, topped with shredded coconut, nuts and golden sultanas.
Preparation
Served chilled.
This product is unavailable
Ingredients
Rice flour, caster sugar, caraway, cinnamon, ground aniseed, unsweetened shredded coconut, walnut, blanched almond, pistachio, golden sultanas
allergens
Nuts



Nammoura - Semolina & coconut cake
£3.25
Description
Semolina & coconut slices coated in a sweet syrup with rose & orange blossom aromas topped with blanched almonds.
Preparation
Served chilled.
Ingredients
Semolina, blanched almond, yogurt, unsalted butter, shredded coconut, baking powder, caster sugar, rose water, orange blossom water
allergens
Gluten, Milk, Sesame, Nuts

- GLUTEN-FREE
- VEGAN


Date energy balls
£3.95
- GLUTEN-FREE
- VEGAN
Description
Date, nuts & seeds energy balls with no added sugar.
Preparation
Served chilled or at room temperature.
Ingredients
Medjool date, almond nuts, walnut, pistachio nuts, sesame seeds, brown linseeds, shredded coconut, coconut oil, cinnamon, Middle Eastern spices, sea salt
allergens
Nuts, Sesame

- NUT FREE


Date and biscuit cake
£3.25
- NUT FREE
Description
No added sugar date & biscuit bites sprinkled with shredded coconut.
Preparation
Served chilled. Keep refrigerated and consume within three days. Not suitable for freezing.
Ingredients
Date, rich tea biscuit, unsalted butter, shredded coconut
allergens
Gluten, Milk



Sfouf bi debes - Vegan cake with carob molasses
£3.45
Description
Mama's vegan carob molasses & aniseed cake topped with toasted sesame seeds.
Preparation
Served at room temperature. Keep refrigerated and consume within 3 days. Not suitable for freezing.
This product is unavailable
Ingredients
Flour, sugar, carob molasses, aniseed, vegetable oil, toasted sesame seeds
allergens
Gluten, Sesame

- GLUTEN-FREE


Mouhallabieh - Lebanese milk pudding
£3.45
- GLUTEN-FREE
Description
Lebanese milk pudding with rose & orange blossom aromas spinkled with pistachio crumbles.
Preparation
Served chilled.
Ingredients
Milk, mastic, sugar, rose water, orange blossom water, pistachio
allergens
Milk, Nuts

- Vegan


Vegan Chocolate-Tahini Brownie
£3.95
- Vegan
Description
Gooey dark chocolate-tahini vegan brownie with tahini swirls.
Preparation
This product is unavailable
Ingredients
Flour, tahini sesame paste, cacao powder, caster sugar, vegetable oil, baking powder
allergens
Gluten, Sesame

- NUT-FREE


Kaak bhalib - Mama's sweet milky buns
£4.50
- NUT-FREE
Description
Sweet buns with a rich melt-in-the mouth texture. Traditionally served at breakfast or with afternoon tea.
Preparation
Served at room temperature. Keep refrigerated and consume within 3 days. Not suitable for freezing.
This product is unavailable
Ingredients
Flour, milk, sugar, unsalted butter, baking powder, rose water, orange blossom water
allergens
Gluten, Milk, Sesame

- GLUTEN-FREE
- Nut-Free
- Vegan


Fruit salad
£3.95
- GLUTEN-FREE
- Nut-Free
- Vegan
Description
Exotic fruit medley in a freshly squeezed orange juice dressing with orange blossom aromas.
Preparation
Served chilled.
This product is unavailable
Ingredients
Melon, strawberry, kiwi, clementine, grape, pomegranate seeds, orange juice, orange blossom water
allergens
n/a
EXTRAS



Ingredients
allergens
Gluten



Lebanese whole wheat khobez
£1.00
Description
Wholemeal Lebanese pita bread (five wraps per pack).
Preparation
Ingredients
allergens
Gluten

