Kousa bi banadoura - Stuffed courgettes in tomato sauce
Levantine marrow courgettes stuffed with spiced lamb & rice slowly cooked in a rich tomato sauce with dried mint. Served with a yogurt dip.
Marrow courgette, minced lamb, pudding rice, garlic, chopped tomatoes, tomato purée, salt, black pepper, Greek yogurt
In the Microwave (900W): Heat courgettes for 2-2:30. Timings vary depending on your appliance.
On the hob: Empty courgettes into pan. Cover it and simmer for 5-6 min, stirring occasionally until warmed through.